Red Yellow capsicum

Red and yellow capsicums (also known as bell peppers) are colorful vegetables from the Capsicum genus, known for their sweet, crisp texture and versatility in cooking. They are a nutritious addition to any diet, packed with vitamins, particularly Vitamin C and A, and antioxidants that support immune and eye health. These peppers are commonly used raw in salads, sandwiches, or cooked in dishes like stir-fries, curries, and pizzas.