- Peas are highly nutritive and contain high content of digestible protein (7.2 g / 100g), Carbohydrate (15.8 g), Vitamin-C (9 mg), phosphorus (139 mg) and minerals. Tender seeds are also used in soups. Canned, frozen and dehydrated peas are very common for use during off-season.
weight | 500g, 1kg |
---|