Antioxidant properties Protects the body from inflammation and Protects against cell damage.
Digestion
High in fiber, which helps prevent constipation and promotes smooth digestion
Contains enzymes that break down complex dietary molecules
Blood sugar
May lower blood sugar levels
May reduce the absorption of sugar in the digestive tract
A good option for diabetics because the fiber releases sugars slowly into the blood
Eye health
Contains vitamin A, which enhances eyesight and lowers the risk of vision-related illnesses
Contains carotenoid antioxidants that protect optic cells and tissues
Weight loss
Low in calories and high in fiber, which promotes a feeling of fullness and aids digestion
Other health benefits
May have anticancer properties
May protect against infections
May reduce fever and fatigue
May make bones healthier and stronger
May help relieve pain and soreness in a woman post childbirth
May help prevent skin pigmentation
May help rejuvenate your skin and repair damages
| weight | 1kg, 500g |
|---|
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