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High in Fiber:Banana stems are a good source of dietary fiber, which aids digestion and can help
with weight management.
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Diuretic Properties:
They are believed to have diuretic properties, potentially helping to detoxify the body.
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May Aid Digestion:
The fiber content can help with constipation and other digestive issues.
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May Help with Weight Loss:
The fiber can contribute to a feeling of fullness, potentially aiding in weight management.